BeverageAugust 29, 2017
Calories
548
Sodium
643mg
26% DV
Fat
7g
11% DV
Protein
42g
85% DV
Carbs
77g
26% DV
Fiber
2g
11% DV
Gingerbread Chai Latte (Vegan + GF)
4
1
1 cup milk of choice I like unsweetened cashew milk
1 chai tea bag Rooibos chai for caffeine-free
1 cm fresh ginger, grated
1 tablespoon date syrup
1 chai tea bag Rooibos chai for caffeine-free
1 cm fresh ginger, grated
1 tablespoon date syrup
http://www.rhiansrecipes.com/2016/10/16/gingerbread-chai-latte-vegan-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
548
Sodium
643mg
26% DV
Fat
7g
11% DV
Protein
42g
85% DV
Carbs
77g
26% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat0.5900000000000001g3%
Monosaturated Fat2g14%
Cholesterol83mg27%
Sodium643mg26%
Potassium2021mg57%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar71g142%
Vitamin A212IU4%
Vitamin B60.72mg36%
Vitamin C7mg13%
Calcium1444mg144%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.