Desserts

Gluten free apple pie filled muffins

29

Start your day with these heathy and delicious apple pie filled muffins!

12
For the apple filling:

1 1/2 cup apples,chopped
1/4 cup coconut sugar
2 tablespoons fresh orange juice
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1 teaspoon cornstarch
For the muffins:

? cup coconut oil
1 cup milk
2 teaspoons white vinegar
? cup coconut sugar
1 large egg
1 teaspoon vanilla
1 cup gluten free all purpose flour
1½ cups gluten free oat flour(or pulverized gluten free oats)
1 teaspoon baking soda
1/4 cup walnuts,chopped
1 1/2 teaspoon baking powder
½ teaspoon salt
1 teaspoon allspice

For the crunchy topping:

2 tablespoons butter
3 tablespoons white sugar
½ teaspoon cinnamon
To make the apple filling: In a small pot,under medium heat combine all the ingredients except cornstarch. Let it come in a light simmer. In a small bowl,combine the cornstarch with a tablespoon of water....
See the full directions on my site
Nutritions

Calories
197

Sodium
222mg
9% DV

Fat
4g
7% DV

Protein
5g
11% DV

Carbs
31g
10% DV

Fiber
3g
12% DV

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