Main DishesOctober 12, 2013
Calories
737
Sodium
1055mg
43% DV
Fat
39g
60% DV
Protein
30g
60% DV
Carbs
49g
16% DV
Fiber
6g
24% DV
Gluten Free Cool Ranch Taco Casserole
174
6
1 lb ground beef
1 cup salsa
1 (6 ounce) container Greek plain yogurt
1 tsp chili powder
2 cups crushed taco chips
1 cup Colby cheese (grated)
1 cup salsa
1 (6 ounce) container Greek plain yogurt
1 tsp chili powder
2 cups crushed taco chips
1 cup Colby cheese (grated)
Brown hamburger and drain. Add salsa, yogurt, and chili powder. Mix well. In ungreased 2 qt baking dish layer half of meat, chips and cheeses. Repeat layers. Bake uncovered at 350 for 20-25 minutes.
Nutritions
Calories
737
Sodium
1055mg
43% DV
Fat
39g
60% DV
Protein
30g
60% DV
Carbs
49g
16% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat8g52%
Monosaturated Fat16g102%
Cholesterol87mg29%
Sodium1055mg43%
Potassium645mg18%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar4g8%
Vitamin A956IU19%
Vitamin B60.6300000000000001mg31%
Vitamin C3mg6%
Calcium327mg32%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.