Main DishesFebruary 13, 2016
Calories
312
Sodium
416mg
17% DV
Fat
21g
32% DV
Protein
15g
31% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
GLUTEN FREE EASY HERBED CHICKEN AND BISCUIT BAKE
25
Gluten Free Herbed Chicken and Biscuit Bake. A comfort food made healthy, gluten free, and ready in under 45 minutes.
4
3 eggs
½ cup milk or almond milk
6 oz roasted chicken from 5280 Meat
2 english muffins biscuits (we used mikey\'s paleo muffins)
3 smoked bacon strips
3-4 thyme sprigs
½ tsp minced garlic
dash of sea salt and black pepper
1 oz shredded parmesan cheese (optional)
¼ cup chopped onion
½ cup milk or almond milk
6 oz roasted chicken from 5280 Meat
2 english muffins biscuits (we used mikey\'s paleo muffins)
3 smoked bacon strips
3-4 thyme sprigs
½ tsp minced garlic
dash of sea salt and black pepper
1 oz shredded parmesan cheese (optional)
¼ cup chopped onion
First, cook your chicken and bacon if it\\\\\\\\\\\\\\\'s not already cooked. Then cut or shred into small pieces.
Next, crumble up your biscuits and toss with onion, thyme, and chicken/bacon in a mixing...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
312
Sodium
416mg
17% DV
Fat
21g
32% DV
Protein
15g
31% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat3g23%
Monosaturated Fat9g60%
Cholesterol63mg21%
Sodium416mg17%
Potassium217mg6%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A212IU4%
Vitamin B60.15000000000000002mg7%
Vitamin C2mg3%
Calcium157mg15%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
