Muffins

Gluten Free Hummingbird Muffins

Melissa Dotson
April 01, 2017
283

Banana, Pineapple and toasted pecans all wrapped up in a brown sugar cinnamon gluten free muffin. A small version of the traditional Southern Hummingbird but same big taste! Need gluten free Hummingbird Cupcakes? Just add your favorite icing on top. Like our GF Carrot Cake, no one will believe these are gluten free..

12
2 Eggs, room temperature
½ Cup of Vegetable or Canola Oil
1 Teaspoon of Vanilla
1 Cup of Dark Brown Sugar
½ Cup of Crushed Pineapple, not drained
1 Tablespoon of Cinnamon (or to taste)
½ Teaspoon of Nutmeg (or to taste)
1 Teaspoon of Baking Soda
1 ¼ Cup of King Arthur Measure-for-Measure Flour
1 Chopped Banana, very ripe
1 Cup Pecans, chopped
Preheat oven to 425 degrees. Prepare a 12-count muffin pan with liners. In a large bowl, combine eggs, oil, vanilla and dark brown sugar. Whisk to combine. Add crushed pineapple and mix well. Sprinkle...
See the full directions on my site
Nutritions

Calories
299

Sodium
127mg
5% DV

Fat
14g
22% DV

Protein
2g
5% DV

Carbs
39g
13% DV

Fiber
3g
12% DV

Dairy-Free Gluten-Free American Holidays/Special Occasions Breakfast Baked Vegetarian

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Cabbage Roll Soup

404

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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