Muffins
April 01, 2017
Calories
299
Sodium
127mg
5% DV
Fat
14g
22% DV
Protein
2g
5% DV
Carbs
39g
13% DV
Fiber
3g
12% DV
Gluten Free Hummingbird Muffins
283
Banana, Pineapple and toasted pecans all wrapped up in a brown sugar cinnamon gluten free muffin. A small version of the traditional Southern Hummingbird but same big taste! Need gluten free Hummingbird Cupcakes? Just add your favorite icing on top. Like our GF Carrot Cake, no one will believe these are gluten free..
12
2 Eggs, room temperature
½ Cup of Vegetable or Canola Oil
1 Teaspoon of Vanilla
1 Cup of Dark Brown Sugar
½ Cup of Crushed Pineapple, not drained
1 Tablespoon of Cinnamon (or to taste)
½ Teaspoon of Nutmeg (or to taste)
1 Teaspoon of Baking Soda
1 ¼ Cup of King Arthur Measure-for-Measure Flour
1 Chopped Banana, very ripe
1 Cup Pecans, chopped
½ Cup of Vegetable or Canola Oil
1 Teaspoon of Vanilla
1 Cup of Dark Brown Sugar
½ Cup of Crushed Pineapple, not drained
1 Tablespoon of Cinnamon (or to taste)
½ Teaspoon of Nutmeg (or to taste)
1 Teaspoon of Baking Soda
1 ¼ Cup of King Arthur Measure-for-Measure Flour
1 Chopped Banana, very ripe
1 Cup Pecans, chopped
Preheat oven to 425 degrees.
Prepare a 12-count muffin pan with liners.
In a large bowl, combine eggs, oil, vanilla and dark brown sugar. Whisk to combine.
Add crushed pineapple and mix well.
Sprinkle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
299
Sodium
127mg
5% DV
Fat
14g
22% DV
Protein
2g
5% DV
Carbs
39g
13% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
41%
Polysaturated Fat
1g
8%
Monosaturated Fat
4g
31%
Cholesterol
0.86mg
0%
Sodium
127mg
5%
Potassium
317mg
9%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
22g
44%
Vitamin A
23IU
0%
Vitamin B6
0.33mg
16%
Vitamin C
3mg
5%
Calcium
41mg
4%
Iron
0.8mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.