Sandwiches

Gluten Free "Pho" Slow Cooker Pulled Pork Sandwicher

Taylor Kiser
September 30, 2016
1

This “pho” slow cooker pulled pork has all the taste of the Vietnamese soup, but in a healthy, gluten free sandwich! They’re the perfect, easy weeknight meal that the whole family will love!

8
For the pork
2 Large onions, cut into halves
2 tsp Anise seed
1 Tbsp Cinnamon
2 tsp Ground coriander
1/2 tsp Ground cloves
1 tsp Coconut sugar
1/2 tsp Red pepper flakes
1/2 tsp Sea salt
1 4 lb Pork butt, netting removed
1 Tbsp + 1 tsp Garlic, minced
2 tsp Fresh ginger, minced
1/4 Cup Fish sauce (paleo-friendly brand if need be, such as red boat)
Juice of 1 large lime
For the sauce:
2 Jalapenos, halved and de-seeded
1 tsp Fresh ginger, minced
Juice of 1 large lime
1/4 Cup + 2 Tbsp Extra-virgin avocado oil
1/2 Cup Cilantro, tightly packed
2 Tbsp Mint, roughly chopped and tightly packed
Pinch of salt
8 Gluten Free Buns, lightly toasted (or lettuce wrap for paleo option)
Bean sprouts, for garnish
Heat a large, dry cast iron skillet up on high heat. Place the onions cut-side down into the skillet and cook until charred, about 5 minutes, flip and cook and additional 2-3 minutes until charred.. Once...
See the full directions on my site
Nutritions

Calories
304

Sodium
1482mg
61% DV

Fat
8g
13% DV

Protein
3g
7% DV

Carbs
53g
18% DV

Fiber
3g
13% DV
Pork Dairy-Free Gluten-Free Dinner Asian Slow Cooker Sugar Free

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8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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