Sandwiches

Gluten Free "Pho" Slow Cooker Pulled Pork Sandwicher

1

This “pho” slow cooker pulled pork has all the taste of the Vietnamese soup, but in a healthy, gluten free sandwich! They’re the perfect, easy weeknight meal that the whole family will love!

8
For the pork
2 Large onions, cut into halves
2 tsp Anise seed
1 Tbsp Cinnamon
2 tsp Ground coriander
1/2 tsp Ground cloves
1 tsp Coconut sugar
1/2 tsp Red pepper flakes
1/2 tsp Sea salt
1 4 lb Pork butt, netting removed
1 Tbsp + 1 tsp Garlic, minced
2 tsp Fresh ginger, minced
1/4 Cup Fish sauce (paleo-friendly brand if need be, such as red boat)
Juice of 1 large lime
For the sauce:
2 Jalapenos, halved and de-seeded
1 tsp Fresh ginger, minced
Juice of 1 large lime
1/4 Cup + 2 Tbsp Extra-virgin avocado oil
1/2 Cup Cilantro, tightly packed
2 Tbsp Mint, roughly chopped and tightly packed
Pinch of salt
8 Gluten Free Buns, lightly toasted (or lettuce wrap for paleo option)
Bean sprouts, for garnish
Heat a large, dry cast iron skillet up on high heat. Place the onions cut-side down into the skillet and cook until charred, about 5 minutes, flip and cook and additional 2-3 minutes until charred.. Once...
See the full directions on my site
Nutritions

Calories
304

Sodium
1482mg
61% DV

Fat
8g
13% DV

Protein
3g
7% DV

Carbs
53g
18% DV

Fiber
3g
13% DV

Marinated Taro Root

353

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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