Salads
June 14, 2013
Calories
61
Sodium
253mg
10% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
Gluten Free Picnic Italian Pasta Salad
This was mom's favorite side to take to picnic's, family gatherings, etc. It whips up fast. It will become your families summer favorite.
10
8 ounces gluten free (rice or corn) corkscrew pasta
1 large zucchini
1 can sliced olives
1 cup frozen peas (thawed)
2 cups grape tomatoes (sliced)
½ cup Italian salad dressing (such as Wishbone)
1 large zucchini
1 can sliced olives
1 cup frozen peas (thawed)
2 cups grape tomatoes (sliced)
½ cup Italian salad dressing (such as Wishbone)
Cook pasta (do not overcook). Drain well and place in bowl. Slice zucchini, olives and tomatoes. Add to pasta. Rinse peas and add. Add dressing and toss. Cover and chill 2 hours before serving
Nutritions
Calories
61
Sodium
253mg
10% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.45g
2%
Polysaturated Fat
0.37g
2%
Monosaturated Fat
0.55g
3%
Cholesterol
8mg
2%
Sodium
253mg
10%
Potassium
169mg
4%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
3g
6%
Vitamin A
668IU
13%
Vitamin B6
0.11mg
5%
Vitamin C
7mg
12%
Calcium
23mg
2%
Iron
0.53mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
