DipDecember 26, 2013
Calories
31
Sodium
79mg
3% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
Gluten Free Sausage Dip
253
40
1 lb sausage
1 can tomatoes
1 can chilies
1 package cream cheese
1/2 cup cheese
1 can tomatoes
1 can chilies
1 package cream cheese
1/2 cup cheese
Cook sausage in a pan over medium heat. Add tomatoes, chilies, and cream cheese. Spread into a casserole dish and sprinkle with cheese. Bake for 20 minutes at 350 F.
Enjoy warm with chips or veggies!
Nutritions
Calories
31
Sodium
79mg
3% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.14g0%
Monosaturated Fat0.71g4%
Cholesterol8mg2%
Sodium79mg3%
Potassium46mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar0.5g1%
Vitamin A200IU4%
Vitamin B60.02mg1%
Vitamin C1mg3%
Calcium17mg1%
Iron0.09mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.