DessertsApril 14, 2013
Calories
109
Sodium
1.0mg
0% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
Goji Date Energy Bites
28
18
- 1 cup raw almonds
- 1/2 cup goji berries
- 1/4 cup freeze-dried blueberries
- 1 1/2 cup pitted dates
- 1/3 cup hemp hearts
- 2 tbsp flax meal
- 2 tbsp agave nectar (Optional)
- 1/2 cup goji berries
- 1/4 cup freeze-dried blueberries
- 1 1/2 cup pitted dates
- 1/3 cup hemp hearts
- 2 tbsp flax meal
- 2 tbsp agave nectar (Optional)
Use your food processor to blitz the almonds, goji berries, and blueberries until uniform in size. It'll almost be like almond flour, but not quite. I like bigger chunks, but keep blitzing if you...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
109
Sodium
1.0mg
0% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.25g1%
Polysaturated Fat0.49000000000000005g3%
Monosaturated Fat2g16%
Cholesterol0.31mg0%
Sodium1.0mg0%
Potassium94mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar13g27%
Vitamin A95IU1%
Vitamin B60.15999999999999998mg7%
Vitamin C2mg4%
Calcium31mg3%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.