Desserts
April 14, 2013
Calories
109
Sodium
1.0mg
0% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
Goji Date Energy Bites
18
- 1 cup raw almonds
- 1/2 cup goji berries
- 1/4 cup freeze-dried blueberries
- 1 1/2 cup pitted dates
- 1/3 cup hemp hearts
- 2 tbsp flax meal
- 2 tbsp agave nectar (Optional)
- 1/2 cup goji berries
- 1/4 cup freeze-dried blueberries
- 1 1/2 cup pitted dates
- 1/3 cup hemp hearts
- 2 tbsp flax meal
- 2 tbsp agave nectar (Optional)
Use your food processor to blitz the almonds, goji berries, and blueberries until uniform in size. It'll almost be like almond flour, but not quite. I like bigger chunks, but keep blitzing if you...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
109
Sodium
1.0mg
0% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.25g
1%
Polysaturated Fat
0.49g
3%
Monosaturated Fat
2g
16%
Cholesterol
0.31mg
0%
Sodium
1.0mg
0%
Potassium
94mg
2%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
13g
27%
Vitamin A
95IU
1%
Vitamin B6
0.16mg
7%
Vitamin C
2mg
4%
Calcium
31mg
3%
Iron
0.48mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
