Beverage June 19, 2014
Calories
1199
Sodium
1369mg
57% DV
Fat
74g
115% DV
Protein
23g
46% DV
Carbs
106g
36% DV
Fiber
3g
13% DV
Grape Slushy
35
2
1 cup red grapes
1/2 cup coconut milk
2 to 2 1/2 cups of ice (roughly 11-12 ice cubes from standard ice tray)
1/2 cup coconut milk
2 to 2 1/2 cups of ice (roughly 11-12 ice cubes from standard ice tray)
Place grapes and coconut milk in blender and blend until smooth. Add in ice and continue blending to desired consistency.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1199
Sodium
1369mg
57% DV
Fat
74g
115% DV
Protein
23g
46% DV
Carbs
106g
36% DV
Fiber
3g
13% DV
