Desserts

Greek Yogurt Mint Chocolate Chip Ice Cream

July 16, 2016

Mint chocolate chip ice cream made with non-fat Greek yogurt and coconut milk creamer. An almost fat free frozen dessert or snack treat! A creamy and healthier custard with a lower glycemic sugar index than most traditional ice-cream recipes.

1 cup of non-fat coconut cream (unflavored)
1 cup of Xylitol (sugar)
34 ounces of non-fat plain Greek Yogurt (I suggest FAGE brand tastes best for this recipe)
½ teaspoon peppermint extract
1 Tablespoon of cream of tartar
½ cup of mini chocolate chips

In a small saucepan heat on medium low the coconut cream and sugar. Heat until the sugar has melted, about 5 minutes whisking continuously. Do not let it start to boil. Using an electric mixer mix the...
See the full directions on my site

Nutritions

Calories
353

Sodium
23mg
0% DV

Fat
4g
6% DV

Protein
33g
67% DV

Carbs
33g
11% DV

Fiber
13g
52% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 0.8g 5%

Monosaturated Fat 1g 7%

Cholesterol 3mg 1%

Sodium 23mg 0%

Potassium 1868mg 53%

Protein 33g 67%

% DAILY VALUE^*

Total Carbohydrate

Fiber 13g 52%

Sugar 17g 35%

Vitamin A 47IU 0%

Vitamin B6 0.69mg 34%

Vitamin C 1mg 1%

Calcium 186mg 18%

Iron 6mg 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Vegetarian Gluten-Free Freeze American Low-Fat Low-Carbohydrate

Greek Yogurt Mint Chocolate Chip Ice Cream

Mint chocolate chip ice cream made with non-fat Greek yogurt and coconut milk creamer. An almost fat free frozen dessert or snack treat! A creamy and healthier custard with a lower glycemic sugar index than most traditional ice-cream recipes.

Similar Recipes

Spicy Jalapeño Sloppy Joes

The Crunchiest Oven Fried Chicken Drumsticks (with two different coatings)

One Skillet Cajun Shrimp Pasta

SABUDANA KHICHDI

Sabudana Khichdi is one of the simplest recipes I've ever made, It is delicately soft, crunchy peanuts and mashed potatoes together make it obsessive worthy!