Desserts
July 16, 2016
Calories
353
Sodium
23mg
0% DV
Fat
4g
6% DV
Protein
33g
67% DV
Carbs
33g
11% DV
Fiber
13g
52% DV
Greek Yogurt Mint Chocolate Chip Ice Cream
43
Mint chocolate chip ice cream made with non-fat Greek yogurt and coconut milk creamer. An almost fat free frozen dessert or snack treat! A creamy and healthier custard with a lower glycemic sugar index than most traditional ice-cream recipes.
8
1 cup of non-fat coconut cream (unflavored)
1 cup of Xylitol (sugar)
34 ounces of non-fat plain Greek Yogurt (I suggest FAGE brand tastes best for this recipe)
½ teaspoon peppermint extract
1 Tablespoon of cream of tartar
½ cup of mini chocolate chips
1 cup of Xylitol (sugar)
34 ounces of non-fat plain Greek Yogurt (I suggest FAGE brand tastes best for this recipe)
½ teaspoon peppermint extract
1 Tablespoon of cream of tartar
½ cup of mini chocolate chips
In a small saucepan heat on medium low the coconut cream and sugar. Heat until the sugar has melted, about 5 minutes whisking continuously. Do not let it start to boil. Using an electric mixer mix the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
353
Sodium
23mg
0% DV
Fat
4g
6% DV
Protein
33g
67% DV
Carbs
33g
11% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
0.8g
5%
Monosaturated Fat
1g
7%
Cholesterol
3mg
1%
Sodium
23mg
0%
Potassium
1868mg
53%
Protein
33g
67%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
52%
Sugar
17g
35%
Vitamin A
47IU
0%
Vitamin B6
0.69mg
34%
Vitamin C
1mg
1%
Calcium
186mg
18%
Iron
6mg
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.