Desserts

Greek Yogurt Mint Chocolate Chip Ice Cream

July 16, 2016

Mint chocolate chip ice cream made with non-fat Greek yogurt and coconut milk creamer. An almost fat free frozen dessert or snack treat! A creamy and healthier custard with a lower glycemic sugar index than most traditional ice-cream recipes.

1 cup of non-fat coconut cream (unflavored)
1 cup of Xylitol (sugar)
34 ounces of non-fat plain Greek Yogurt (I suggest FAGE brand tastes best for this recipe)
½ teaspoon peppermint extract
1 Tablespoon of cream of tartar
½ cup of mini chocolate chips

In a small saucepan heat on medium low the coconut cream and sugar. Heat until the sugar has melted, about 5 minutes whisking continuously. Do not let it start to boil. Using an electric mixer mix the...
See the full directions on my site

Nutritions

Calories
353

Sodium
23mg
0% DV

Fat
4g
6% DV

Protein
33g
67% DV

Carbs
33g
11% DV

Fiber
13g
52% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 0.8g 5%

Monosaturated Fat 1g 7%

Cholesterol 3mg 1%

Sodium 23mg 0%

Potassium 1868mg 53%

Protein 33g 67%

% DAILY VALUE^*

Total Carbohydrate

Fiber 13g 52%

Sugar 17g 35%

Vitamin A 47IU 0%

Vitamin B6 0.69mg 34%

Vitamin C 1mg 1%

Calcium 186mg 18%

Iron 6mg 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Vegetarian Gluten-Free Freeze American Low-Fat Low-Carbohydrate

Greek Yogurt Mint Chocolate Chip Ice Cream

Mint chocolate chip ice cream made with non-fat Greek yogurt and coconut milk creamer. An almost fat free frozen dessert or snack treat! A creamy and healthier custard with a lower glycemic sugar index than most traditional ice-cream recipes.

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