Dip

green goddess dressing

August 26, 2013

I LOVE this dressing! It's healthy and light here's my recipe for green goddess dressing! The healthy twist on this is using greek yogurt instead of mayo! enjoy!

- 1/2 cup Greek yogurt
- 1/2 a ripe avocado
- handful of parsley
- handful of basil
- handful of coriander
- 1 tablespoon of roughly chopped green onion
- 1 tablespoon white wine vinegar or fresh lemon juice
- salt & pepper

Combine ingredients in the a food processor or blender and process until herbs are finely chopped and all ingredients are combined into a smooth sauce. Store for 2-3 days in the fridge in an airtight...
See the full directions on my site

Nutritions

Calories
67

Sodium
49mg
2% DV

Fat
4g
6% DV

Protein
2g
5% DV

Carbs
4g
1% DV

Fiber
0.9g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 0.19g 1%

Monosaturated Fat 1g 7%

Cholesterol 13mg 4%

Sodium 49mg 2%

Potassium 129mg 3%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.9g 3%

Sugar 2g 4%

Vitamin A 129IU 2%

Vitamin B6 0.07mg 3%

Vitamin C 1.0mg 1%

Calcium 94mg 9%

Iron 0.13mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Snack Vegetarian Low-Calorie Vegan Low-Sodium Low-Fat Puree Low-Carbohydrate Low-Sulfite Sugar Free

green goddess dressing

I LOVE this dressing! It's healthy and light here's my recipe for green goddess dressing! The healthy twist on this is using greek yogurt instead of mayo! enjoy!

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