Main Dishes
July 21, 2017
Calories
78
Sodium
138mg
5% DV
Fat
4g
6% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
Grill Ready Vegetable Chicken Skewers
4
Skip the costly store bought skewers and make your own Vegetable Chicken Skewers! Completely customizable, kid friendly and you control the seasoning!
4
4 boneless skinless chicken breasts, cut into cubes
1 green bell pepper, cut into square like pieces
1 red onion, cut into large pieces
Olive oil
Salt and pepper
Skewers
1 green bell pepper, cut into square like pieces
1 red onion, cut into large pieces
Olive oil
Salt and pepper
Skewers
Soak skewers in water during the time you prep the vegetables and chicken to lessen burning on the grill.
Skewer the vegetables and chicken onto the skewers.
Season with drizzled olive oil, salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
78
Sodium
138mg
5% DV
Fat
4g
6% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
7%
Monosaturated Fat
1g
10%
Cholesterol
18mg
6%
Sodium
138mg
5%
Potassium
192mg
5%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
3g
7%
Vitamin A
148IU
2%
Vitamin B6
0.51mg
25%
Vitamin C
2mg
4%
Calcium
13mg
1%
Iron
0.46mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.