Grilled Butterflied Chicken with Rosemary

September 10, 2017

Crispy and moist. Simple and flavorful. Long soak, slow grill. This Grilled Butterflied Chicken with Rosemary is a very satisfying dish. I combined it with a Farro Corn Mix, but any combination with potatoes, rice, pasta, or any other carbohydrate source in combination with a fresh salad or a warm vegetable will do.

1 whole chicken
2 cups buttermilk
1 tablespoon rosemary
salt and pepper

1. Butterfly the chicken. Cut the chicken in half lengthwise, along the backbone. Don't cut through to the other side, and take the backbone out. Rinse the chicken with cold water and pat dry. 2. Prepare a...
See the full directions on my site

Nutritions

Calories
67

Sodium
134mg
5% DV

Fat
2g
3% DV

Protein
5g
10% DV

Carbs
6g
2% DV

Fiber
1g
6% DV