Grilled Cauliflower Crust Pizza with Greek Yogurt Pesto

June 01, 2015

This healthy Cauliflower pizza is under 350 calories and topped with grilled vegetables and Greek Yogurt pesto for an easy, meatless meal that is low in carbs and high in protein! Grilling the crust keeps it from going soggy!

For the cauliflower crust:
12 Cups Cauliflower, cut into florets (about 2 medium heads or 3 lbs)
1 Tbsp + 1 tsp Garlic, minced
1/2 tsp Salt
1 tsp Italian Seasoning
Pepper
1 1/3 Cup + 4 Tbsp Parmesan cheese, grated and divided (about 3.5 oz)
2 Large egg whites
For the Greek yogurt basil sauce:
1/2 Cup Plain, Non-fat Greek yogurt
1/2 Cup firmly packed Fresh basil, roughly chopped
2 tsp Garlic, minced
1 Tbsp Olive oil
Salt/pepper to taste
For topping:
1 Small zucchini, sliced
3 Roma Tomatoes, sliced 1/2 inch thick *
1/2 Tbsp Olive oil
1/2 Cup Parmesan, grated
Fresh basil, for garnish

Preheat your oven to 400 degrees and line a pizza pan with parchment paper. In a large food processor, process the cauliflower into it is fine, and the texture of rice. I did mine in 4 batches. Place the...
See the full directions on my site

Nutritions

Calories
335

Sodium
1265mg
52% DV

Fat
13g
21% DV

Protein
23g
46% DV

Carbs
35g
12% DV

Fiber
11g
46% DV