Main Dishes
August 15, 2018
Calories
1139
Sodium
1189mg
49% DV
Fat
105g
162% DV
Protein
11g
22% DV
Carbs
17g
6% DV
Fiber
5g
23% DV
Grilled Chicken Avocado Wraps
2818
I wanted to share a quick meal that you can throw together in a matter of minutes for those days where you just don’t have time to cook. Kids love them, so it’s a family-friendly dinner that everyone will love!
4
2 cups shredded ( cooked chicken I used rotisserie chicken )
1 cup pepper jack cheese ( shredded )
1 avocado ( diced )
¼ cup ranch dressing
2 tablespoons fresh cilantro ( roughly chopped )
non-stick cooking spray
4 whole wheat tortillas
1 cup pepper jack cheese ( shredded )
1 avocado ( diced )
¼ cup ranch dressing
2 tablespoons fresh cilantro ( roughly chopped )
non-stick cooking spray
4 whole wheat tortillas
Visit http://tone-and-tighten.com/2015/10/grilled-chicken-avocado-wraps.html for the complete recipe!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1139
Sodium
1189mg
49% DV
Fat
105g
162% DV
Protein
11g
22% DV
Carbs
17g
6% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
67g
335%
Polysaturated Fat
6g
39%
Monosaturated Fat
32g
203%
Cholesterol
280mg
94%
Sodium
1189mg
49%
Potassium
316mg
9%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
1.0g
2%
Vitamin A
3260IU
65%
Vitamin B6
0.19mg
9%
Vitamin C
6mg
10%
Calcium
286mg
28%
Iron
0.9299999999999999mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.