Main Dishes
January 15, 2014
Calories
185
Sodium
902mg
37% DV
Fat
17g
27% DV
Protein
4g
8% DV
Carbs
2g
0% DV
Fiber
0.6000000000000001g
2% DV
Grilled Cilantro Lime Chicken
278
A light, spicy meal that's sure to bring your family to the table!
6
½ cup fresh lime juice
2 teaspoons kosher salt
½ teaspoon fine pepper
1 teaspoon crushed red pepper
2 teaspoons garlic, minced
½ cup cilantro, chopped
½ cup olive oil
6 (6-ounce) boneless, skinless chicken breasts
2 teaspoons kosher salt
½ teaspoon fine pepper
1 teaspoon crushed red pepper
2 teaspoons garlic, minced
½ cup cilantro, chopped
½ cup olive oil
6 (6-ounce) boneless, skinless chicken breasts
Place chicken breasts in zipper-seal bag.
Mix marinade ingredients and pour over chicken. Marinate at least 2 hours or overnight.
Remove from bag.
On gas grill over medium-high heat, grill chicken breasts...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
185
Sodium
902mg
37% DV
Fat
17g
27% DV
Protein
4g
8% DV
Carbs
2g
0% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
12%
Monosaturated Fat
12g
80%
Cholesterol
9mg
3%
Sodium
902mg
37%
Potassium
88mg
2%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6000000000000001g
2%
Sugar
0.3g
0%
Vitamin A
101IU
2%
Vitamin B6
0.27mg
13%
Vitamin C
7mg
11%
Calcium
8mg
0%
Iron
0.48000000000000004mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
