DessertsJuly 11, 2013
Calories
41
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
Grilled Plum and Herbal Tea Popsicles
33
It's that time of year when anything sweet and cold tastes good. A few weeks back, we picked up some popsicle molds from Ikea, and we've put them to pretty good use recently. In my last produce basket, we received some plums. I like plums okay, but they are not my favorite fruit. It turns out the kids are not the biggest fan of the texture, either, and they were a little tart. So I did what any self-respecting mom would do--I turned the fruit into dessert! My oldest has a big fascinati
6
3 plums
1 tea bag, Berry Zinger herbal tea
12 oz hot water
honey to taste
1 tea bag, Berry Zinger herbal tea
12 oz hot water
honey to taste
Cut each plum in half and take out the pit. Cook on a hot grill pan or a grill cut face down for two minutes. Flip and cook for another 4-5 minutes, or until soft.While grilling the fruit, brew your tea. I...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
41
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.65g3%
Polysaturated Fat0.6799999999999999g4%
Monosaturated Fat0.75g4%
Cholesterol1mg0%
Sodium3mg0%
Potassium131mg3%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar8g17%
Vitamin A286IU5%
Vitamin B60.6599999999999999mg32%
Vitamin C8mg14%
Calcium13mg1%
Iron0.78mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.