Main Dishes

Grilled Vegetable Fettucine Alfredo

52

Grilled vegetables and a lightened up alfredo sauce make this dish a winner!

6
8 oz asparagus, ends snapped of and cut int 2 inch pieces
1 medium zucchini, diced
1 carrot, peeled and sliced
1 can artichoke hearts (packed in water), drained and cut in half
1 tbsp olive oil
3 tbsp butter
3 cloves garlic, minced
3 tbsp flour
2 1/2 cups whole milk
1/2 cup half and half
1/8 tsp freshly grated nutmeg
1 tsp salt
1/2 tsp pepper
1 cup grated parmesan cheese
1 lb fettucine, cooked according to package instructions
Preheat grill to medium high heat. Toss vegetables with olive oil and season with salt and pepper. Grill in a grilling bowl or on a vegetable grilling pan for about 5 minutes. Set aside. Heat milk and...
See the full directions on my site
Nutritions

Calories
410

Sodium
1387mg
57% DV

Fat
23g
36% DV

Protein
22g
45% DV

Carbs
28g
9% DV

Fiber
9g
38% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV