BreadsAugust 11, 2014
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
GUJRATI SPECIAL METHI THEPLA by neharika
26
Thepla is a Gujarathi flatbread and is the cousin of paratha. Instead of stuffing the vegetable as done in parathas, here we actually knead the dough along with the finely chopped/ grated/ paste of vegetables. Its a great way to include extra veggies in the diet, especially for kids. Theplas have an amazingly long shelf life and is therefore a common travel partner. But you really dont have to be on a train journey to enjoy theplas. You can make different theplas at home and enjo
6
Wheat Flour - 2 cups
Besan - 2 tblsp
Fenugreek (Methi) leaves - 1/2 cup (finely chopped)
(You can also use other grated vegetables)
Carom Seeds (Ajwain) - 1/2 tsp
Turmeric Powder - 1/2 tsp
Red Chilly Powder - 1/2 tsp
Ginger/ Garlic Paste - 3 tsp
Green Chillies (finely chopped) - 1 tsp
Corriander Cumin Powder - 1 tsp
Corriander leaves (Cilantro) - 2 tblsp (finely chopped)
Curd - 1/4 cup
Baking Powder - 1/4 tsp
Sesame seeds - 1 tsp
Sugar - 1 tsp
Oil/ Malai - 2 tblsp
Salt - as needed
Besan - 2 tblsp
Fenugreek (Methi) leaves - 1/2 cup (finely chopped)
(You can also use other grated vegetables)
Carom Seeds (Ajwain) - 1/2 tsp
Turmeric Powder - 1/2 tsp
Red Chilly Powder - 1/2 tsp
Ginger/ Garlic Paste - 3 tsp
Green Chillies (finely chopped) - 1 tsp
Corriander Cumin Powder - 1 tsp
Corriander leaves (Cilantro) - 2 tblsp (finely chopped)
Curd - 1/4 cup
Baking Powder - 1/4 tsp
Sesame seeds - 1 tsp
Sugar - 1 tsp
Oil/ Malai - 2 tblsp
Salt - as needed
1. Take all of the above ingredients in a large mixing bowl and mix it nicely.
2. Add required amount of warm water and knead it into a soft dough.
3. Let the dough rest for 15-20 minutes.
4. Divide the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.