Side Dishes
May 30, 2014
Calories
15
Sodium
46mg
1% DV
Fat
0.84g
1% DV
Protein
3g
6% DV
Carbs
0.2g
0% DV
Fiber
0.3g
1% DV
Hard-Boiled Eggs
6
There are so many ways that you can hard-boil an egg. I don’t like my yolks overly dry, but I also don’t like them soft and under cooked. I like them perfectly cooked and creamy. Over the last 8 years of marriage, I have come up with the perfect procedure for hard-boiling an egg to meet my expectations. If you follow my steps you should be able to produce the perfect hard-boiled egg every time.
6
6 Eggs
Water
Food Coloring, optional
Water
Food Coloring, optional
Place eggs in a single layer of a sauce pan.
Cover the eggs with water until just covered.
Bring to a rapid boil over high heat. Boil for 4 minutes. (Drop in 4 drops of food coloring, optional)
Remove from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15
Sodium
46mg
1% DV
Fat
0.84g
1% DV
Protein
3g
6% DV
Carbs
0.2g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.28g
1%
Polysaturated Fat
0.28g
1%
Monosaturated Fat
0.28g
1%
Cholesterol
0.28mg
0%
Sodium
46mg
1%
Potassium
46mg
1%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.2g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.3mg
0%
Calcium
2mg
0%
Iron
0.02mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.