Side DishesSeptember 12, 2013
Calories
254
Sodium
877mg
36% DV
Fat
8g
12% DV
Protein
13g
27% DV
Carbs
39g
13% DV
Fiber
7g
30% DV
Healthier Mexican Style Stuffed Mushrooms
128
A healthier version of a Mexican Stuffed Mushroom! Perfect if you are wanting to lose weight or just trying to eat cleaner and healthier !
4
4-6 medium mushrooms of your choice
1/2 cup Morning Star Farms Grillers Recipe Crumbles (you could also use shredded chicken too)
3 green onions
1/4 cup black beans
ground cumin (only a few sprinkles or it will be really spicy, use to taste)
ground chipotle chili powder (only a few sprinkles or it will be really spicy, use to taste)
1 garlic clove, minced
shredded cheddar cheese (you only need a little bit)
olive oil
1/2 cup Morning Star Farms Grillers Recipe Crumbles (you could also use shredded chicken too)
3 green onions
1/4 cup black beans
ground cumin (only a few sprinkles or it will be really spicy, use to taste)
ground chipotle chili powder (only a few sprinkles or it will be really spicy, use to taste)
1 garlic clove, minced
shredded cheddar cheese (you only need a little bit)
olive oil
In a medium skillet add your Recipe Crumbles, 1/2 of the green onions, black beans, minced garlic, ground cumin, and chipotle chili powder. Cook over medium heat until crumbles start to brown.
On a foil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
254
Sodium
877mg
36% DV
Fat
8g
12% DV
Protein
13g
27% DV
Carbs
39g
13% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g17%
Monosaturated Fat2g16%
Cholesterol16mg5%
Sodium877mg36%
Potassium450mg12%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar11g22%
Vitamin A2503IU50%
Vitamin B62mg141%
Vitamin C11mg19%
Calcium72mg7%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.