Muffins

Healthy Banana and Cashew Butter Muffins

1

These delicious banana and cashew butter muffins are so easy to make and super healthy too. There’s no added sugar in them, they’re gluten free, low calorie and dairy free. They make the perfect breakfast for when you’re on the go and the kids will love them too. They’re so tasty it’s hard to believe how full of goodness they are. I make these in batches and have them either as a mid morning snack or for breakfast when I get up. They should keep for at least a week if stored in an air tight con

2 cups/500g cashew nut butter
2 bananas
2 tbsp. honey
1 tsp. vanilla extract
1 tsp. baking powder
2 eggs
1/3 cup/65g raisins
2/3 cup/50g desiccated coconut
Preheat the oven to 200C. Add all the ingredients (except the raisins) to a blender and blend until smooth. Stir in the raisins. Add muffin cases to a baking tray and fill each case 3/4 the way to the...
See the full directions on my site
Nutritions

Calories
1974

Sodium
229mg
9% DV

Fat
141g
217% DV

Protein
14g
29% DV

Carbs
165g
56% DV

Fiber
18g
72% DV