Healthy Berry Quinoa Crumble
273
Whip up a healthy protein packed dessert this summer with this Berry Quinoa Crumble. This gluten free berry bomb will explode your world!
6
2 cups frozen mixed berries (my mix had blackberries, blueberries, raspberries & strawberries)
Preheat oven to 350 degrees. Prepare a cast iron skillet with nonstick cooking spray.
To a bowl, add berries, lemon and arrowroot powder and mix together.
To another, separate bowl add quinoa, flour, oats,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
34
Sodium
63mg
2% DV
Fat
0.39g
0% DV
Protein
0.4g
0% DV
Carbs
7g
2% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.27g1%
Polysaturated Fat0.07g0%
Monosaturated Fat0.05g0%
Cholesterol0.09mg0%
Sodium63mg2%
Potassium16mg0%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar3g7%
Vitamin A13IU0%
Vitamin B60.19mg9%
Vitamin C0.1mg0%
Calcium1.0mg0%
Iron0.87mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
