DessertsAugust 21, 2017
Calories
15414
Sodium
904mg
37% DV
Fat
1247g
1919% DV
Protein
444g
889% DV
Carbs
676g
230% DV
Fiber
231g
927% DV
Healthy Caramelised Nuts
9
These Healthy Caramelised Nuts: an insanely moreish but guilt-free snack that takes less than 10 minutes to make!
2
1 tablespoon water
1 tablespoon olive oil (or sub vegetable, rapeseed or coconut oil)
1 tablespoon agave syrup (or sub honey if not vegan)
300 g (10oz) mixed nuts
3 tablespoons sugar
1/2 teaspoon salt
Pinch of ground black pepper, to taste
1 tablespoon olive oil (or sub vegetable, rapeseed or coconut oil)
1 tablespoon agave syrup (or sub honey if not vegan)
300 g (10oz) mixed nuts
3 tablespoons sugar
1/2 teaspoon salt
Pinch of ground black pepper, to taste
http://www.rhiansrecipes.com/2015/11/23/healthy-caramelised-nuts-vegan-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15414
Sodium
904mg
37% DV
Fat
1247g
1919% DV
Protein
444g
889% DV
Carbs
676g
230% DV
Fiber
231g
927% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat178g892%
Polysaturated Fat257g1611%
Monosaturated Fat811g5071%
Cholesterol26mg8%
Sodium904mg37%
Potassium15356mg438%
Protein444g889%
% DAILY VALUE*
Total Carbohydrate
Fiber231g927%
Sugar49g98%
Vitamin A385IU7%
Vitamin B67mg397%
Vitamin C26mg43%
Calcium1800mg180%
Iron95mg529%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.