Desserts

Healthy Chocolate Orange Brownies

133

You had the choice of carrot cake or brownies in this week’s NutriPic – and brownies won the vote, so here’s your healthy, chocolatey and delicious recipe.

12
1/2 avocado, peeled and chopped
5 tbsp. cacao
110g/4oz maple syrup
Juice from 1/2 orange
zest from 1 orange
40g/1.5oz mixed nuts
2 tbsp. chia seeds
200g/7oz ground almonds
1 x 400g/14oz can kidney beans, drained

Optional - honey or maple syrup to top
1. Preheat the oven to 180C/360F. 2. Place all the ingredients (except for the nuts) into a food processor and blitz until fully combined. 3. Add to a mixing bowl, then mix in the nuts. 4. Line a baking...
See the full directions on my site
Nutritions

Calories
50

Sodium
6mg
0% DV

Fat
3g
5% DV

Protein
1g
2% DV

Carbs
3g
1% DV

Fiber
3g
12% DV

[rebelmouse-proxy-image https://media.rbl.ms/image?u=%2Fwp-content%2Fuploads%2F2020%2F10%2FCaramel-Pumpkin-Poke-Cake-1.jpg&ho=https%3A%2F%2Fwww.sixsistersstuff.com&s=571&h=ecfdee2fe45b3ce5c9c34d00a925886db781ddb05495471263bcde51aa121266&size=980x&c=1513137891 crop_info="%7B%22image%22%3A%20%22https%3A//media.rbl.ms/image%3Fu%3D%252Fwp-content%252Fuploads%252F2020%252F10%252FCaramel-Pumpkin-Poke-Cake-1.jpg%26ho%3Dhttps%253A%252F%252Fwww.sixsistersstuff.com%26s%3D571%26h%3Decfdee2fe45b3ce5c9c34d00a925886db781ddb05495471263bcde51aa121266%26size%3D980x%26c%3D1513137891%22%7D" expand=1]

You have just found your new favorite family dessert with this caramel pumpkin poke cake! This recipe will produce the most moist pumpkin cake you’ll have ever had.  Since the holidays are coming up, oftentimes pumpkin pie is a great dessert to serve, however not everyone enjoys pie. So, consider serving this alongside it so ...

The post Caramel Pumpkin Poke Cake Recipe appeared first on Six Sisters' Stuff.