Appetizers
February 15, 2016
Calories
130
Sodium
325mg
13% DV
Fat
8g
12% DV
Protein
10g
21% DV
Carbs
1g
0% DV
Fiber
1g
4% DV
Healthy Habanero Chicken Wings
39
Baked Chicken Wings with a zesty southwest sauce and a little habanero kick.
8
1 pound chicken wings
1/2 bottle Tessemae\'s Southwest Ranch Dressing
1 Habanero Pepper, chopped
1/2 bottle Tessemae\'s Southwest Ranch Dressing
1 Habanero Pepper, chopped
Heat Oven to 350 degrees
Line rimmed baking sheet/dish with foil
Lay chicken wings in single layer on baking dish. Season with salt and pepper
Bake wings (without any sauce) for 30 minutes in center rack in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
325mg
13% DV
Fat
8g
12% DV
Protein
10g
21% DV
Carbs
1g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
1g
12%
Monosaturated Fat
3g
22%
Cholesterol
43mg
14%
Sodium
325mg
13%
Potassium
131mg
3%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
0.5g
1%
Vitamin A
372IU
7%
Vitamin B6
0.23mg
11%
Vitamin C
3mg
5%
Calcium
13mg
1%
Iron
0.8600000000000001mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.