Side Dishes
June 30, 2017
Calories
830
Sodium
207mg
8% DV
Fat
64g
99% DV
Protein
12g
25% DV
Carbs
27g
9% DV
Fiber
13g
53% DV
Healthy High Protein Grain Free Granola (Sugar Free!)
55
6
1 cup unsweetened shredded coconut or coconut flakes
1 1/2 cups slivered almonds or raw almonds, chopped
1 1/2 cup raw pecans, chopped
1 cup raw walnuts, chopped
3/4 cup raw sunflower or pumpkin seeds (or mix of both!)
1/4 cup chia seeds
2 Tbsp flax seed meal
3 Tbsp ground cinnamon
2 tsp ground ginger
1 tsp cardamom
1 tsp all spice
1/2 tsp of sea salt
3 Tbsp coconut oil, melted (or olive oil)
1 Tbsp vanilla extract
OPTIONAL: 1/4 - 1/2 cup dried fruit (raisins, blueberries, dates, apricots)
1 1/2 cups slivered almonds or raw almonds, chopped
1 1/2 cup raw pecans, chopped
1 cup raw walnuts, chopped
3/4 cup raw sunflower or pumpkin seeds (or mix of both!)
1/4 cup chia seeds
2 Tbsp flax seed meal
3 Tbsp ground cinnamon
2 tsp ground ginger
1 tsp cardamom
1 tsp all spice
1/2 tsp of sea salt
3 Tbsp coconut oil, melted (or olive oil)
1 Tbsp vanilla extract
OPTIONAL: 1/4 - 1/2 cup dried fruit (raisins, blueberries, dates, apricots)
http://veganchickpea.com/healthy-high-protein-grain-free-granola-sugar-free/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
830
Sodium
207mg
8% DV
Fat
64g
99% DV
Protein
12g
25% DV
Carbs
27g
9% DV
Fiber
13g
53% DV
