CookiesSeptember 07, 2017
Calories
117
Sodium
8mg
0% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
Healthy Homemade Fig Newton Cookies
167
Healthy Homemade Fig Newton Cookies! Easy to make & Paleo friendly!
24
For Cookie Crust
5 cups almond flour, blanched
3 tablespoons coconut flour
6 tablespoons melted salted butter or ghee (reserve 1 teaspoon aside)
1/3 cup maple syrup
½ teaspoon baking powder
1 egg
For fig filling:
1/8 teaspoon nutmeg
¼ teaspoon cinnamon
1/8 teaspoon Celtic sea salt
¼ teaspoon lemon juice
¼ cup maple syrup
1 cup black mission dried figs (remove hard stem at the top)
5 cups almond flour, blanched
3 tablespoons coconut flour
6 tablespoons melted salted butter or ghee (reserve 1 teaspoon aside)
1/3 cup maple syrup
½ teaspoon baking powder
1 egg
For fig filling:
1/8 teaspoon nutmeg
¼ teaspoon cinnamon
1/8 teaspoon Celtic sea salt
¼ teaspoon lemon juice
¼ cup maple syrup
1 cup black mission dried figs (remove hard stem at the top)
1. Preheat oven to 350F and line a baking sheet with a silicone mat or parchment paper.
2. Add all ingredients for cookie into a food processor and process until a dough forms. Remove the dough from the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
117
Sodium
8mg
0% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat4g29%
Monosaturated Fat0.8200000000000001g5%
Cholesterol7mg2%
Sodium8mg0%
Potassium90mg2%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar4g9%
Vitamin A62IU1%
Vitamin B60.5mg25%
Vitamin C0.5mg0%
Calcium33mg3%
Iron0.97mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.