Cookies
Calories
117
Sodium
8mg
0% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
Healthy Homemade Fig Newton Cookies
September 07, 2017
190
Healthy Homemade Fig Newton Cookies! Easy to make & Paleo friendly!
24
For Cookie Crust
5 cups almond flour, blanched
3 tablespoons coconut flour
6 tablespoons melted salted butter or ghee (reserve 1 teaspoon aside)
1/3 cup maple syrup
½ teaspoon baking powder
1 egg
For fig filling:
1/8 teaspoon nutmeg
¼ teaspoon cinnamon
1/8 teaspoon Celtic sea salt
¼ teaspoon lemon juice
¼ cup maple syrup
1 cup black mission dried figs (remove hard stem at the top)
5 cups almond flour, blanched
3 tablespoons coconut flour
6 tablespoons melted salted butter or ghee (reserve 1 teaspoon aside)
1/3 cup maple syrup
½ teaspoon baking powder
1 egg
For fig filling:
1/8 teaspoon nutmeg
¼ teaspoon cinnamon
1/8 teaspoon Celtic sea salt
¼ teaspoon lemon juice
¼ cup maple syrup
1 cup black mission dried figs (remove hard stem at the top)
1. Preheat oven to 350F and line a baking sheet with a silicone mat or parchment paper.
2. Add all ingredients for cookie into a food processor and process until a dough forms. Remove the dough from the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
117
Sodium
8mg
0% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 4g 29%
Monosaturated Fat 0.8200000000000001g 5%
Cholesterol 7mg 2%
Sodium 8mg 0%
Potassium 90mg 2%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 4g 9%
Vitamin A 62IU 1%
Vitamin B6 0.5mg 25%
Vitamin C 0.5mg 0%
Calcium 33mg 3%
Iron 0.97mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
