Main DishesMarch 10, 2015
Calories
103
Sodium
251mg
10% DV
Fat
3g
5% DV
Protein
7g
15% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
Healthy Mexican Quinoa and Turkey Stuffed Peppers
49
12
1 tablespoon extra virgin olive oil
8 ounces lean ground turkey
1/4 cup onion, chopped
2 garlic cloves, minced
3/4 cup crushed tomatoes
1/2 cup chicken stock
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/8 teaspoon pepper
1/8 teaspoon salt
1/2 cup cooked quinoa
1/2 tablespoon lime juice
2 tablespoons cilantro, chopped
3 bell peppers, cut in half and seeded
8 ounces lean ground turkey
1/4 cup onion, chopped
2 garlic cloves, minced
3/4 cup crushed tomatoes
1/2 cup chicken stock
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/8 teaspoon pepper
1/8 teaspoon salt
1/2 cup cooked quinoa
1/2 tablespoon lime juice
2 tablespoons cilantro, chopped
3 bell peppers, cut in half and seeded
Preheat oven to 350 degrees.
Meanwhile, add oil to a large skillet.
Add in ground turkey and saute until fully cooked, 4-5 minutes.
Add in onion and cook for 2-3 minutes.
Toss in garlic and cook for an...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
103
Sodium
251mg
10% DV
Fat
3g
5% DV
Protein
7g
15% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
