Healthy One-Skillet Shrimp and Rainbow Chard

October 24, 2016

Shrimp and Rainbow Chard are sautéed in one skillet with chiles, ginger, and lime for a quick, healthy, and delicious meal.

2 lbs large shrimp, peeled and deveined
2 bunches rainbow chard, rinsed and chopped (stems and greens sperarated)
3 tbsp olive oil
1 Hungarian wax chile (or any other hot chile), seeded and diced
1 mild chile, seeded and diced
2 shallots, chopped
5 cloves garlic, minced
2 tsp grated fresh ginger
1 tbsp brown sugar or honey
salt and pepper
1 tbsp rice wine vinegar
juice of 2 limes

Season shrimp with salt. Heat 1 tbsp olive oil in a large skillet over medium heat. Add shrimp and saute 2 minutes on each side. Transfer shrimp to a plate and set aside. Add remaining 2 tbsp olive oil to...
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Nutritions

Calories
309

Sodium
1094mg
45% DV

Fat
9g
14% DV

Protein
26g
53% DV

Carbs
26g
8% DV

Fiber
4g
16% DV