Healthy Pumpkin and Goat Cheese Quesadillas

August 03, 2017

Pumpkin breakfast quesadillas are a delicious, filling, healthy meal you can make any time of the day. The savory unique flavors will ignite your taste buds and bring the homemade breakfast quesadilla to a whole new level!

3 eggs
3 egg whites (3/4 cup liquid whites)
3 large tortillas (I used Siete Almond Flour)
1/4 cup pumpkin
1/4 tsp pumpkin pie spice
1/4 tsp cinnamon
1/8 tsp cumin
1 ounce goat cheese
salt and pepper to taste

1. In small bowl mix pumpkin, pumpkin spice, cinnamon, and cumin together. Add eggs/ egg whites and goat cheese then whisk until well combined. 2. Add egg mixture to skillet on medium low and scramble until...
See the full directions on my site

Nutritions

Calories
272

Sodium
547mg
22% DV

Fat
13g
20% DV

Protein
38g
76% DV

Carbs
16g
5% DV

Fiber
4g
19% DV