Salads

Healthy Tasty Chinese Chicken Salad

25

Cafe quality which you can effortlessly make at home, only it is much healthier plus a zillion times tastier! Healthy Tasty Chinese Chicken Salad - Give it a try!

4
2 chicken breasts, boneless and skinless
2 tbsp of soy sauce
1 tsp of sesame oil
1/4 tsp of ground white pepper
4 cups of romaine lettuce, chopped
1 cup of red cabbage, shredded
1/3 cup of grated raw carrots
1/4 cup of shelled edamame
1 red or green onion, sliced thinly
1/4 cup of chow mein noodles
1/4 cup of fresh sliced almonds
For the Healthy Tasty Chinese Chicken Salad sesame vinaigrette

1/4 cup + 2 tbsp of rice wine vinegar
1 clove of pressed garlic
1 tbsp of sesame oil
1 tbsp of raw sugar
1 tsp of grated ginger
1 tsp of soy sauce
Pre-heat the stove to 350 degrees F. To create the vinaigrette, stir together the rice wine vinegar, the garlic, the sesame oil, the raw sugar, the ginger and the soy sauce using a medium sized bowl...
See the full directions on my site
Nutritions

Calories
209

Sodium
673mg
28% DV

Fat
12g
18% DV

Protein
5g
11% DV

Carbs
16g
5% DV

Fiber
3g
13% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV