Main Dishes

Healthy Vegan Mapo Tofu

3

When you’re short on time and you’re in need of something nutritious, then this 15 minute vegan mapo tofu will certainly satisfy your taste buds. This is an authentic Sichuan style mapo tofu which is both spicy and aromatic.

8
1 block silken tofu (400g/14oz), cut into inch cubes
150g/5.25oz shiitake mushrooms, sliced
125ml/5fl oz vegetable broth
2 tbsp. chilli bean paste
30g/1oz fermented black beans, roughly chopped
6 cloves garlic, minced
1 tbsp. ginger, minced
1 tsp. Sichuan peppercorns
2 tsp. low sodium soy sauce
1 tbsp/15ml peanut oil
1 tsp/5ml sesame oil
1 tsp/5ml chilli oil
1 tbsp/15ml honey/maple syrup
30g/1oz green onion, thinly sliced
1 tsp. cornstarch
25g/1oz peanuts, roughly chopped
1. Mix vegetable stock, cornstarch, soy sauce, and honey in a bowl. 2. Heat peanut oil in a wok. 3. Add in ginger, garlic, mushrooms, Sichuan peppercorns, fermented black beans, and white part of...
See the full directions on my site
Nutritions

Calories
45

Sodium
65mg
2% DV

Fat
2g
3% DV

Protein
1g
2% DV

Carbs
4g
1% DV

Fiber
0.4g
1% DV

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract
16
  1. Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
  2. In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
  3. In a...
    See the full directions on my site
Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

Carrot Cake Recipe

598

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

3

Please Check:- https://www.nithisclickncook.com/carrot-cake/


See the full directions on my site

Healthy Buffalo Chicken Dip

364
healthykitchen101.com

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

340
healthykitchen101.com

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!
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