Soups
October 01, 2018
Hearty Italian Chicken and Autumn Veggie Soup
169
thecozyapron.com
Fresh autumn vegetables simmered to perfection in a roasted garlic and tomato broth over pillowy gnocchi.
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This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.
2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions
Calories
279
Sodium
1024mg
42% DV
Fat
17g
27% DV
Protein
14g
28% DV
Carbs
22g
7% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
3g
23%
Monosaturated Fat
4g
31%
Cholesterol
43mg
14%
Sodium
1024mg
42%
Potassium
875mg
25%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
58%
Sugar
4g
8%
Vitamin A
12380IU
247%
Vitamin B6
0.89mg
44%
Vitamin C
2mg
4%
Calcium
328mg
32%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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