Herb & Ricotta Pasta
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1
1 cup pasta, cooked aldente
2 tbs extra virgin olive oil
1 small onion, chopped
4-5 basil leaves, chopped
1 bunch parsley, chopped
1 tbs chopped fresh chives
2-3 cloves of garlic, minced
¼ cup low fat milk
¼ - ½ cup low fat ricotta cheese
Salt & pepper to taste
2 tbs extra virgin olive oil
1 small onion, chopped
4-5 basil leaves, chopped
1 bunch parsley, chopped
1 tbs chopped fresh chives
2-3 cloves of garlic, minced
¼ cup low fat milk
¼ - ½ cup low fat ricotta cheese
Salt & pepper to taste
In a sauce pan heat oil over medium high heat and sauté onions for 2-3 minutes or until they begin to soften. Add all other herbs and cook for an addition 2-3 minutes, they will start to become fragrant....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1029
Sodium
370mg
15% DV
Fat
33g
51% DV
Protein
40g
80% DV
Carbs
135g
46% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 4g 30%
Monosaturated Fat 21g 132%
Cholesterol 172mg 58%
Sodium 370mg 15%
Potassium 820mg 23%
Protein 40g 80%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 10g 21%
Vitamin A 1059IU 21%
Vitamin B6 0.8300000000000001mg 41%
Vitamin C 22mg 36%
Calcium 315mg 31%
Iron 8mg 46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
