Side DishesJanuary 08, 2015
Calories
236
Sodium
5mg
0% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
63g
21% DV
Fiber
8g
32% DV
Homemade Applesauce by Simple Homemaking
23
Applesauce tastes even better fresh! Just boil a few apples, add some cinnamon to taste, and you have a delicious snack that won't break the calorie bank.
4
8 medium apples
1/2 cup granulated sugar
1 1/2 Tbsp cinnamon
2 cups water
1/2 cup granulated sugar
1 1/2 Tbsp cinnamon
2 cups water
Peel, core, and chop apples. Put apples into medium pot. Cover with water, cinnamon, and sugar. Stire to evenly coat apples. Bring to boil. Cover and boil on medium heat for 1 hour. Remove from heat and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
236
Sodium
5mg
0% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
63g
21% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g9%
Monosaturated Fat1g9%
Cholesterol3mg1%
Sodium5mg0%
Potassium283mg8%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar50g100%
Vitamin A145IU2%
Vitamin B61mg76%
Vitamin C14mg23%
Calcium57mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.