Main Dishes

Homemade Baked Sweet & Sour Chicken

71

This baked sweet & sour chicken tastes JUST like the takeout version, except it is MUCH better for you, and is easy to throw together!

4
3 boneless, skinless chicken breasts, cut into bite sized pieces
1/2 tsp salt
1/4 tsp ground pepper
1/4 tsp garlic salt
3/4 cup corn starch
2 large eggs, whisked
1/2 cup canola oil
For the Sweet & Sour Sauce
1 cup sugar
1 tbsp ketchup
2 tbsp honey garlic BBQ sauce
2 tbsp honey
1 tsp garlic salt
1/2 + 1 tbsp white vinegar
1 tbsp soy sauce
Place the chicken, salt, pepper, garlic salt & cornstarch into a plastic ziplock bag and toss until chicken is evenly coated. (You can toss in a bowl as well if you don't have a big enough bag) Next, heat...
See the full directions on my site
Nutritions

Calories
745

Sodium
1371mg
57% DV

Fat
29g
45% DV

Protein
24g
49% DV

Carbs
88g
29% DV

Fiber
2g
9% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.