BreadsMarch 11, 2016
Calories
105
Sodium
145mg
6% DV
Fat
0.8700000000000001g
1% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
2g
11% DV
HOMEMADE IRISH CREAM GLUTEN FREE BANANA BREAD {DAIRY FREE, PALEO FRIENDLY}
10
Homemade Irish Cream Gluten Free Banana Bread. Dairy Free Homemade Irish Cream baked right into a super healthy grain free and gluten free banana bread. The perfect IRISH treat for anytime! Make and enjoy for breakfast, snacking, or dessert!
9
2½ cup almond flour/meal
¼ cup (or about 40 grams) coconut flour - sifted works best
1 tsp baking powder
¼ to ? cup Irish whiskey (see notes for non alcoholic paleo version)
3 tbsp Coconut Cream (light)
? cup brewed coffee or espresso
½ cup coconut sugar
1 tsp vanilla extract
3 eggs
1 egg white
3 ripe bananas
¼ tsp sea salt
½ tsp almond extract (optional)
spoonful of cocoa powder (optional)
Chocolate Whiskey Sauce (vegan) for topping is optional - see notes for recipe
¼ cup (or about 40 grams) coconut flour - sifted works best
1 tsp baking powder
¼ to ? cup Irish whiskey (see notes for non alcoholic paleo version)
3 tbsp Coconut Cream (light)
? cup brewed coffee or espresso
½ cup coconut sugar
1 tsp vanilla extract
3 eggs
1 egg white
3 ripe bananas
¼ tsp sea salt
½ tsp almond extract (optional)
spoonful of cocoa powder (optional)
Chocolate Whiskey Sauce (vegan) for topping is optional - see notes for recipe
1. Preheat oven to 350F.
2. In a large bowl, combine your flours and baking powder. mix well. Set aside.
3. In another bowl, combine your cream, whiskey, sugar, coffee, and vanilla to make your Irish...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
105
Sodium
145mg
6% DV
Fat
0.8700000000000001g
1% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.36000000000000004g1%
Polysaturated Fat0.26g1%
Monosaturated Fat0.25g1%
Cholesterol1mg0%
Sodium145mg6%
Potassium357mg10%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar12g24%
Vitamin A95IU1%
Vitamin B60.37mg18%
Vitamin C7mg11%
Calcium39mg3%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.