Desserts

Homemade Paleo Protein Bars

Taylor Kiser
September 13, 2017
22

These easy, no-bake homemade paleo protein bars are only 7 ingredients and are healthy, gluten, grain and dairy free! Perfect for on-the-go snacking!

12
1 1/3 Cup Natural Egg White Protein* (unflavored)
2/3 Cup Coconut flour (70g)
Pinch of sea salt
3/4 Cup Natural almond butter
2/3 Cup Honey
1 Tbsp Vanilla extract
1/4 Cup Unsweetened vanilla almond milk
2 Tbsp Mini dairy-free chocolate chips
Line an 8x8 inch pan with parchment paper, leaving an overhang to use as a handle to remove the bars. In a large bowl, whisk together the protein, coconut flour and salt. In a medium, microwave-safe bowl,...
See the full directions on my site
Nutritions

Calories
99

Sodium
24mg
1% DV

Fat
1g
2% DV

Protein
1g
2% DV

Carbs
22g
7% DV

Fiber
1g
4% DV
Snack Dairy-Free Gluten-Free American Refrigerated Vegetarian Sugar Free

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Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV