Beverage
August 21, 2017
Calories
139
Sodium
13mg
0% DV
Fat
7g
11% DV
Protein
3g
7% DV
Carbs
37g
12% DV
Fiber
6g
25% DV
Hot Black Sesame Drink
11
This Hot Black Sesame Drink makes a great alternative and healthy hot drink to tea, coffee and hot chocolate.
1
2 tablespoons black sesame seeds - ready crushed is easier, but not essential
1 tablespoon cornflour
2 tablespoons maple syrup, to taste (or sub any other sweetener)
1 cup water
1 tablespoon cornflour
2 tablespoons maple syrup, to taste (or sub any other sweetener)
1 cup water
Whizz the black sesame seeds in a blender or spice crusher until they turn into a fine powder - you could also use a pestle and mortar (skip this step if using already crushed sesame seeds)
Place all...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
139
Sodium
13mg
0% DV
Fat
7g
11% DV
Protein
3g
7% DV
Carbs
37g
12% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
15%
Monosaturated Fat
2g
15%
Cholesterol
2mg
0%
Sodium
13mg
0%
Potassium
268mg
7%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
23g
47%
Vitamin A
77IU
1%
Vitamin B6
2mg
120%
Vitamin C
2mg
4%
Calcium
125mg
12%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
