BeverageAugust 21, 2017
Calories
139
Sodium
13mg
0% DV
Fat
7g
11% DV
Protein
3g
7% DV
Carbs
37g
12% DV
Fiber
6g
25% DV
Hot Black Sesame Drink
37
This Hot Black Sesame Drink makes a great alternative and healthy hot drink to tea, coffee and hot chocolate.
1
2 tablespoons black sesame seeds - ready crushed is easier, but not essential
1 tablespoon cornflour
2 tablespoons maple syrup, to taste (or sub any other sweetener)
1 cup water
1 tablespoon cornflour
2 tablespoons maple syrup, to taste (or sub any other sweetener)
1 cup water
Whizz the black sesame seeds in a blender or spice crusher until they turn into a fine powder - you could also use a pestle and mortar (skip this step if using already crushed sesame seeds)
Place all...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
139
Sodium
13mg
0% DV
Fat
7g
11% DV
Protein
3g
7% DV
Carbs
37g
12% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g15%
Monosaturated Fat2g15%
Cholesterol2mg0%
Sodium13mg0%
Potassium268mg7%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar23g47%
Vitamin A77IU1%
Vitamin B62mg120%
Vitamin C2mg4%
Calcium125mg12%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.