BreadsMarch 20, 2013
Calories
115
Sodium
149mg
6% DV
Fat
0.81g
1% DV
Protein
3g
6% DV
Carbs
24g
8% DV
Fiber
1g
4% DV
How to make Fry Bread
3742
Fry Bread is a staple at my house. I know that it is not the healthiest of breads but I can’t get enough of fry bread with honey or fry bread covered with taco ingredients! It is versatile and can be used in many ways. Plus it is really easy to make!
4
1 Cup Unbleached Flour
1 tsp baking powder
1/4 tsp salt
1/3 cup Hot Water
Crisco (or oil/lard) for frying
1 tsp baking powder
1/4 tsp salt
1/3 cup Hot Water
Crisco (or oil/lard) for frying
First you will need to place all dry ingredients into a mixing bowl.
Next add hot water and mix until its a soft dough (do not knead it will make it into a heavy dough)
After the dough is mixed you will...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
115
Sodium
149mg
6% DV
Fat
0.81g
1% DV
Protein
3g
6% DV
Carbs
24g
8% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.25g1%
Polysaturated Fat0.33g2%
Monosaturated Fat0.23g1%
Cholesterol0.52mg0%
Sodium149mg6%
Potassium159mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.1g0%
Vitamin A0.0IU0%
Vitamin B60.22mg11%
Vitamin C0.5mg0%
Calcium61mg6%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.