Indian Chicken Curry

March 04, 2015

Easy and delicious Indian chicken curry recipe, enjoyed with steamed rice

3 Medium Chicken Breasts – Cut into bite size pieces (You can use any piece of chicken with or without bones.)
1½ Cup Chopped Onion
1 Cup Chopped Tomato – I’m using fresh tomato, if using frozen or canned, then reduce the quantity to ½ cup
1 Tsp Ginger+Garlic Paste
½ Cup water
4 Tbsp Olive Oil – You can use vegetable or canola oil as well.
1 Tbsp Chopped Jalapeno – OPTIONAL (For Decoration)
1 Tbsp Fried Onion – OPTIONAL (For Decoration)

Seasoning or Spices
2 Bay Leaves
½ Tsp Whole Pepper
3 Whole Green Cardamom (Choti Elaichi)
½ Stick Cinnamon(Dalchini)
1 Tsp Turmeric Powder(Haldi)
2 Tbsp Coriander Powder ( Dhania)
1 Tbsp Cumin Powder (Jeera)
½ Tsp Garam Masala Powder – You can get it easily at any Indian grocery store
1 Tsp Red Chili Powder
2 Tsp Salt (As per your taste)

Warm the nonstick pan over high heat till hot (about a minute) and pour in the oil. Reduce flames to medium, add bay leaves, whole pepper, green cardamom, cinnamon and sauté till they start to crackle. Now...
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Nutritions

Calories
1120

Sodium
960mg
40% DV

Fat
82g
126% DV

Protein
34g
68% DV

Carbs
12g
4% DV

Fiber
5g
21% DV