Indian easy to make Mint Spinach Mocktail by Neharika

August 12, 2014

Experience the refreshing taste of mint spinach mocktail as a cooling summer drink. The mint and spinach leaves are blended together with lime juice, salt, sugar and pepper powder. Serve the mocktail chilled.

5 pound spinach (paalak)
5 pounds of mint (pudina)
1/2 cup raw mango juice / lemon juice
Salt – to taste
1/2 tsp. black salt
1/4 tsp. black pepper powder
1 tsp. dry and crushed mint
2 cups crushed ice

Wash the bunches of spinach and mint. Take out the leaves and blent these leaves in mixer with 2 glasses of water. Seive the blended mixture and take the juice in a jar. Now add all the ingredients in this juice except crushed ice. While serving, fill a glass 1/3 with crushed ice and then pour the punch on it. Garnish with a thin lemon slice on the corner of the glass.

Nutritions

Calories
38

Sodium
48mg
2% DV

Fat
6g
9% DV

Protein
3g
7% DV

Carbs
8g
2% DV

Fiber
3g
14% DV