Side Dishes May 27, 2016
Calories
214
Sodium
843mg
35% DV
Fat
16g
25% DV
Protein
5g
10% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
INDIAN SPICED BAKED POTATO AND EGG FOIL PACKETS {GLUTEN FREE, PALEO FRIENDLY}
54
Indian Spiced baked potato and egg Foil packets. A Gluten Free and Paleo friendly vegetarian foil packet meal that rocks with flavor and keeps you healthy! Easy to make with simple real food ingredients and easy to clean up! Great for breakfast, brunch, or dinner.
4
4 cups of sliced golden yellow potatoes (use sweet potato is paleo)
1/4 cup olive oil
1/2 tsp smoked paprika
1/2 tsp minced garlic (dried or fresh)
1/2 tsp curry powder seasoning with turmeric
1/4 tsp sea salt and black pepper each
Foil
4 eggs
optional topping - red pepper/sriracha, etc.
1/4 cup olive oil
1/2 tsp smoked paprika
1/2 tsp minced garlic (dried or fresh)
1/2 tsp curry powder seasoning with turmeric
1/4 tsp sea salt and black pepper each
Foil
4 eggs
optional topping - red pepper/sriracha, etc.
1. preheat oven to 400F.
2. Slice your potatoes and toss them with olive oil and your seasonings.
3. Place about 1 cup of potatoes in a 8x8 or 9x9 piece of foil (packet or cupped).
4. Repeat until you get 4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
214
Sodium
843mg
35% DV
Fat
16g
25% DV
Protein
5g
10% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 3g 19%
Monosaturated Fat 10g 64%
Cholesterol 1mg 0%
Sodium 843mg 35%
Potassium 737mg 21%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 1g 2%
Vitamin A 643IU 12%
Vitamin B6 1mg 69%
Vitamin C 1mg 2%
Calcium 6mg 0%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.