Instant Mango Pickle Salad

May 23, 2014

A must try instant pickle this mango season,a vegan no onion garlic recipe.a pickle with pantry staples that gets ready typically in 10 minutes

1 cup finely chopped raw mango pieces(do not peel the skin)
1 teaspoon chilli powder
1/teaspoon turmeric powder
1/4-1/2 teaspoon asafoetida
Salt
2 tablespoons sesame oil
For tempering:
2 teaspoons sesame oil
1 teaspoon mustad seeds
A pinch of asafoetida
1/4-1/2 teaspoon fenugreek seeds/methi seeds

1.Wash and pat dry the mango thoroughly. Chop finely along with the skin. 2.Add salt, asafoetida, chilli powder and turmeric powder to the chopped mango. Mix well. 3.Heat 2 teaspoons oil and temper with...
See the full directions on my site

Nutritions

Calories
289

Sodium
231mg
9% DV

Fat
7g
11% DV

Protein
1.0g
2% DV

Carbs
47g
16% DV

Fiber
0.7999999999999999g
3% DV