Irresistible Vegan Banana Muffins with Sweet Apple Chunks

Irresistible Vegan Banana Muffins with Sweet Apple Chunks. The best snacks don’t need to be unhealthy, and these amazing muffins show just why! Don’t delay ;)

1 diced washed apple (no need to peel)
2 ripe bananas (more ripe = more sweet, bananas going brown are best!)
1 cup/125g wholemeal flour
¾ cup/75g rolled oats
? cup/6 tbsp extra virgin olive oil
½ low/8 tbsp low fat rice milk/coconut milk/soy milk
2 tbsp maple syrup/brown sugar (good news - if your bananas are really sweet you won’t even need this! Keep a supply of brown bananas in the fridge)
1 heaped tsp baking powder
¼ tsp salt

Optional
Coconut flakes
Chopped nuts (e.g. almonds, hazelnuts)
Dried fruit

Preheat the oven to 200C/390F Wash the apple, cut out the core and dice (no need to peel ‘cos most of the goodies are in the skin) and throw them into a large mixing bowl. Peel the bananas and mash and mix...
See the full directions on my site

Nutritions

Calories
87

Sodium
91mg
3% DV

Fat
0.91g
1% DV

Protein
2g
4% DV

Carbs
17g
6% DV

Fiber
1g
6% DV

Snack Dairy-Free Low-Calorie Vegan Low-Fat Holidays/Special Occasions Baked Vegetarian