Main Dishes September 21, 2014
Calories
190475
Sodium
52260mg
2177% DV
Fat
12290g
18908% DV
Protein
13906g
27812% DV
Carbs
1568g
533% DV
Fiber
852g
3408% DV
Italian Beef Cannelloni
38
Italian Beef Cannelloni made with fresh lasagna sheets.
6
600 g (1.3 lbs) ground beef
1 onion, finely diced
3 cloves garlic, crushed
400 g (14 oz) can crushed tomatoes
50 g (1.8 oz) can tomato paste
1 cup mushrooms, sliced
1 cup spinach, chopped
1 cup beef stock
1 large carrot, grated
1 tsp dried mixed herbs
salt and pepper to taste
3 fresh lasagna sheets
200 g (7 oz) creme fraiche
1 cup grated cheese
1 onion, finely diced
3 cloves garlic, crushed
400 g (14 oz) can crushed tomatoes
50 g (1.8 oz) can tomato paste
1 cup mushrooms, sliced
1 cup spinach, chopped
1 cup beef stock
1 large carrot, grated
1 tsp dried mixed herbs
salt and pepper to taste
3 fresh lasagna sheets
200 g (7 oz) creme fraiche
1 cup grated cheese
1. Preheat your oven to 180C (350F). Heat a dash of oil in a large fry pan over a high heat. Brown the beef and set aside.
2. Return the pan to the heat and add the onion and garlic. Cook for about 3...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
190475
Sodium
52260mg
2177% DV
Fat
12290g
18908% DV
Protein
13906g
27812% DV
Carbs
1568g
533% DV
Fiber
852g
3408% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5968g 29844%
Polysaturated Fat 458g 2867%
Monosaturated Fat 5862g 36641%
Cholesterol 53187mg 17848%
Sodium 52260mg 2177%
Potassium 235635mg 6732%
Protein 13906g 27812%
% DAILY VALUE*
Total Carbohydrate
Fiber 852g 3408%
Sugar 700g 1401%
Vitamin A 192653IU 3853%
Vitamin B6 275mg 13783%
Vitamin C 3203mg 5339%
Calcium 15913mg 1591%
Iron 1500mg 8334%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.