Kale Salad with Homemade Poppy Seed Dressing

160

This hearty salad pairs perfectly with a homemade creamy poppy seed dressing, made with ingredients you probably already have in your fridge and pantry!

1 Tablespoon vinegar
1/8 cup sugar
1/4 cup mayonnaise
1/4 cup Italian dressing
1/8 cup parmesan cheese
1 1/2 teaspoons poppy seeds
salt and pepper to taste
Kale
Broccoli
Brussel Sprouts
Red Cabbage
Cranberries
Toasted Pumpkin Seeds

Mix together dressing ingredients, cover and place in fridge so ingredients can marry while you make the rest of the salad. Chop enough kale to fill your salad bowl (enough for about 4 people). Slice 5-6...
See the full directions on my site

Nutritions

Calories
384

Sodium
1053mg
43% DV

Fat
20g
31% DV

Protein
10g
21% DV

Carbs
32g
10% DV

Fiber
1g
5% DV

Diabetic-Friendly Vegetarian Low-Calorie American Dinner Low-Fat Refrigerated Low-Carbohydrate