Desserts

kiwi and lime slice

458

A delicious and easy no bake slice that your kids will love! With no refined sugars, dairy free, vegan and using spinach to give its vibrant green colour, its a healthy snack that can be eaten straight from the freezer.

16
base;

1 cup cashews

1 cup desiccated coconut

1 cup Medjool dates, pitted

1 tbsp lime juice

pinch salt

top layer;

1 cup cashews

½ cup melted coconut oil

¼ cup maple syrup

2 kiwi fruits, peeled and roughly chopped

¾ cup spinach leaves

garnish;

2 kiwi fruits, peeled and thinly sliced
THERMOMIX METHOD Line a square cake tin (aprox 20cm x 20cm) with baking paper or plastic wrap. Place all base ingredients into mixing bowl and blend 20 sec / speed 8. The mixture should stick together...
See the full directions on my site
Nutritions

Calories
314

Sodium
25mg
1% DV

Fat
19g
30% DV

Protein
6g
12% DV

Carbs
28g
9% DV

Fiber
2g
11% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV